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INGREDIENTS
INGREDIENTS
280g |1 1/2 cups dried red lentils
1 large shallot
2 garlic gloves
1 small carrot
20g | 1/4 cup chopped fresh parsley
1tbsp tomato puree
pinch salt
pinch pepper
Oil
METHOD
METHOD
Soak the lentils for 2 hours in cold water, then pulse in a food processor.
Grate the carrot and chop the onion, garlic and parsley. Add all the ingredients and pulse together.
Heat t he oil in a pan. https://www.youtube.com/watch?v=TbAH2Xl30TM
Form the mixure into patties and frie on both side for around 3 minutes or until golden brown/
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