mushroom rolls

INGREDIENTS

1 onion diced

50 g celery diced

1 clove garlic minced

400 g mushroom diced

2 tbsp oil

1/2 tsp dried thyme

2 tsp mustard

1 tbsp cider vinegar

1 tbsp pumpkin seeds

1 tbsp sunflower seeds

1 tbsp flax seeds

salt and pepper

60 g bread crumbs

250 g puff pastry

1 tbsp coconut oil

10 g sesame seeds

preheat the oven to 200°C/390°F

fry the onion, celery and garlic for around 5 minutes until soft

add the mushroom and dried thyme and cook for around 10 minutes

grind the seeds and add as mushrooms are cooking

add the mustard and cider vinegar

adjust the seasoning

off the heat add the breadcrumbs

cut the pastry into 2 oblong pieces and add the mixture. fold over the pastry and seal into a roll shape

brush the top with melted oil, and sprinkle with the sesame seeds

bake for around 15 to 20 minutes until golden

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