Vegan Richa

Ingredients:

200 g  zucchini - shredded

70 g carrots - chopped

3 cloves  garlic

1/2 inch ginger

1 green chili or use cayenne to taste

15 oz can chickpeas  - drained

1/2 tsp cumin

1/2 tsp coriander

1/2 tsp pepper

1/4 tsp cinnamon

1/4 tsp cardamom

1/2 tsp salt

1 tbsp flax seed meal or chia seed meal

40 g flour

Oil

Instructions:

Mix everything in a bowl

Form patties and cook with a little oil 

OR bake at 200C for 20 to 25 minutes. 

Ingredients:

Sesame Soy Sauce:

2  tsp oil

2  tsp  fresh ginger - grated

2  cloves of garlic

60 g soy sauce

70 g sweetener

2 tbsp vinegar

1  tsp  sriracha

2 tsp  cornstarch

60 g water

Cauliflower:

120 g flour

3 tbsp corn starch

1/4  tsp  salt

black pepper and cayenne

120 g water

2 tsp oil

300 g cauliflower - chopped into equal size florets

sesame seeds - to garnish

Instructions:

1. Sticky Sesame Sauce: Cook the garlic ginger for a minute. Add the soy sauce, vinegar, sweetener and bring to boil. Mix cornstarch in the water and add. 

2. Cauliflower: Preheat the oven to 220 C.  Make batter in a bowl and add the cauliflower and mix to coat.

3. Transfer to a the lined baking sheet. and bake for 30 mins. 

4. Brush the sticky sauce over the cauliflower florets and bake for additional 10 to 15 mins.

5. Sprinkle with sesame seeds